Many people suffer from hip pain at some point in their lives. There are many different causes of this pain, ranging from injuries to arthritis. However, one common factor is that hip pain often flares up when we are lying in bed. This is because spending long periods of time in the same position can … Read more
Sleeping with your partner in a bed designed for one can be tricky and end up with both of you having sleep deprivation. Of course, sleeping in a double bed with separate blankets, or even choosing to sleep independently in your own bed, is going to be better for you long term than sleeping together … Read more
Ants can be a real nuisance and they can even show up at your bed during the night. While it’s unpleasant at the time, there are some easy steps you can take to get rid of the ants and stop them from coming back in the future. Keep reading and we will teach you how … Read more
Sometimes your usual night time routine is completely impossible, and you find yourself trying to fall asleep in a chair. This may be because you are being forced to catch a few hours’ sleep in the office, because you are in an environment where you are exhausted but haven’t got a bed available (such as … Read more
Do you fall asleep fast? If not, then this blog is for you! We all know that the best way to feel well and happy is a good night’s sleep. But what if you can’t fall asleep at night? That’s where these 7 tips come in handy. Here are some easy ways to fall asleep … Read more
Maybe it’s the thought of a spider crawling across your face as you sleep that’s so scary, or maybe it’s the idea of how many spiders there are in a house and how they can all crawl up your bed. Seeing spider webs dangling above you while you are trying to get to sleep is … Read more
It’s normal to feel excited before a big event or something special coming up the next day, but it can be difficult to go to sleep when you’re really excited. Remember that feeling of trying to get to sleep on christmas eve as a child? Being super excited before a big day can leave you … Read more
