If you love pizza, you might not love the feeling of not being able to sleep after eating it. But did you ever try to find out why you can’t sleep after eating pizza? We did some research, and here’s what we found out. Does Pizza Promote Midnight Cravings? If yes, then look at a … Read more
Driving when you’re feeling sleepy or tired makes you less alert and affects your reaction time. It’ll put you and other passengers at risk and can cause irrecoverable damage. That’s why you must pull over to have a power nap. If there is no place nearby where you can sleep, the only option left is … Read more
Air mattresses are the go to option for individuals looking for a quick bedding solution. Not only are they cheaper than conventional mattresses, the option to inflate/deflate them makes them incredibly versatile and easy to carry around. However, air mattresses have a notorious image for being uncomfortable. Since there is nothing but air supporting the … Read more
Raising your knees while sleeping might be motivated by a desire to relieve discomfort and maintain a sense of calm. To avoid strain, keep your knees raised slightly while sleeping. When you have a knee problem, such as swelling, which can be caused by insufficient blood circulation, or even if you suffer from sleep disorders … Read more
Mosquitoes are one of the most dangerous creatures on earth. A mosquito bite causes irritation and itching and it can also wake you up from a deep sleep. Additionally, these insects carry many diseases such as malaria, dengue, yellow fever, and more. According to AMCA (American Mosquito Control Association), more than one million people die … Read more
Many people suffer from hip pain at some point in their lives. There are many different causes of this pain, ranging from injuries to arthritis. However, one common factor is that hip pain often flares up when we are lying in bed. This is because spending long periods of time in the same position can … Read more
Sleeping with your partner in a bed designed for one can be tricky and end up with both of you having sleep deprivation. Of course, sleeping in a double bed with separate blankets, or even choosing to sleep independently in your own bed, is going to be better for you long term than sleeping together … Read more
Ants can be a real nuisance and they can even show up at your bed during the night. While it’s unpleasant at the time, there are some easy steps you can take to get rid of the ants and stop them from coming back in the future. Keep reading and we will teach you how … Read more
Sometimes your usual night time routine is completely impossible, and you find yourself trying to fall asleep in a chair. This may be because you are being forced to catch a few hours’ sleep in the office, because you are in an environment where you are exhausted but haven’t got a bed available (such as … Read more
Do you fall asleep fast? If not, then this blog is for you! We all know that the best way to feel well and happy is a good night’s sleep. But what if you can’t fall asleep at night? That’s where these 7 tips come in handy. Here are some easy ways to fall asleep … Read more