Pros and cons of sleeping in a cold room

Pros and Cons of Sleeping in a Cold Room

Sleep. It’s one of life’s simple pleasures, and yet it can be so elusive for many of us. Whether it’s due to stress, a restless mind, or an uncomfortable sleeping environment, a good night’s sleep can sometimes feel like an impossible dream. Today, let’s talk about one factor that plays a significant role in how … Read more

Does side sleeping affect face shape?

Does Side Sleeping Affect Face Shape?

You probably heard all kinds of sleep-related advice. “Get your eight hours,” “don’t drink caffeine before bed,” “maintain a regular sleep schedule.” But have you ever considered the impact of your sleeping position, particularly side sleeping, on your face shape? It sounds unusual, doesn’t it? And yet, it’s a topic that’s fascinating and worth discussing. … Read more

Why do I sleep more on vacation

Why Do I Sleep More on Vacation?

Have you ever noticed that you tend to sleep more when you’re on vacation, detached from the daily grind of your day-to-day lives? I’ve spent a good deal of time researching this topic, being someone deeply interested in sleep and the intricacies of our sleep cycle. Let’s dive into it together. Sleep Deprivation: The Unseen … Read more

Can you sleep with henna on?

Can You Sleep With Henna On?

Whether you’re a henna enthusiast looking to incorporate this ancient art into your night routine, or simply curious about the dos and don’ts of henna application, you’ve come to the right place. In this guide, we’ll address one commonly asked question: Can you sleep with henna on? The Art of Hand Henna vs. The Benefits … Read more

can you sleep with aztec secret healing clay

Can You Sleep with Aztec Secret Indian Healing Clay?

Aztec Secret Indian Healing Clay, renowned for its detoxifying and remineralizing effects, has become a go-to for skincare enthusiasts. This extraordinary product adds a new dimension to the world of clay masks, redefining their potential. However, understanding how to use this natural product effectively is vital. Today, we’ll dive into the burning question: Can you … Read more

Cuddling And Sleep

The Power of Cuddling: How Physical Touch Affects Sleep Quality

Today, I want to share with you the incredible power of cuddling and how it can help improve your sleep quality. You know how important physical touch is in our relationships, right? It builds trust and emotional intimacy, and guess what? It can also work wonders for your sleep! So, let’s dive in and explore … Read more

Why Does My Face Get Oily When I Sleep Thumbnail

Why Does My Face Get Oily When I Sleep

If you have an oily skin type, we know how horrible it feels to wake up to your face being super oily. It is a horrible situation.  Let’s take a look at why it happens. This article will go over 3 causes of oily skin in detail and explore ways to deal with them.  What … Read more

Is It Bad to Sleep with Window Open Thumbnail

Is It Bad to Sleep with Window Open

If you’re a hot sleeper or live in a place with a hot climate, it’ll be tempting for you to open a window of your room before going to sleep. But is it bad to sleep with a window open? Sleeping with a window open has both advantages and disadvantages. It provides you with fresh … Read more