Slumber and Smile is dedicated to bringing you quality information on how to get a better night’s sleep. We all know that sleep quality is key for overall wellness and a productive day. That’s why we wanted to showcase some of the best science and information the web has to offer.
With tips from which teas are best to drink in the evening, to the best ways to keep your pillows and mattress in tip-top condition, we offer a variety of ideas on how to improve your sleep.
We hope you enjoy our sleep tips and wish you a good night’s sleep!
Recent posts
Are Pillows Recyclable Or Garbage?
When it comes to living sustainably, there are few things more important than disposing of our waste in an ethical and environmentally-friendly way. This includes…
Can You Burn Pillows?
Do you ever find yourself wondering if it’s possible to burn pillows? If so, you’re not alone. The truth is that while it is possible…
Benefits Of Bamboo Sheets For Eco-Conscious Sleepers
As an eco-conscious homeowner, choosing the right bedding material is essential not only for a comfortable night’s sleep but also for reducing your environmental impact….
Can Bed Sheets Go In The Recycle Bin?
When it comes to recycling, most of us are pretty savvy. We know which items can be recycled and which ones must be thrown away….
How Long Do Lice Live on Mattress
A female lice can lay 6 to 10 eggs a day and live for up to a month after reaching maturity. So if these insects…
How To Keep Blankets From Sliding Off The Bed
If you have ever woken up in the middle of the night to find your blanket has disappeared off the bed, you know it can…
