How To Wake Up A Heavy Sleeper?

Waking up heavy sleepers can be a challenging task. While the most effective way to wake them up is to splash a little cold water on them, there are gentler methods you can use. In this article, we’ll discuss how to wake up a heavy sleeper from a deep sleep. You can also use these … Read more

Is it dangerous to fall asleep in the bath

Is It Dangerous To Fall Asleep In the Bath?

For many people, bath time is a relaxing way to end the day. However, some people fall asleep in the bathtub and wonder if it is dangerous. In this post, we will explore the dangers of falling asleep in the bath and what you can do to avoid them. It is dangerous to fall asleep … Read more

Is a kindle ok to read before bed

Is A Kindle OK to Read Before Bed?

It’s no secret that reading before bed can be a great way to relax and fall asleep. But what if you’re not interested in reading traditional books? Is it still OK to read from a Kindle before bed? There are definitely pros and cons to consider when it comes to reading from any type of … Read more

can I sleep with black obsidian

Can I Sleep With Black Obsidian?

Yes, you can sleep with black obsidian, but you should always cleanse it first. Black obsidian can be a very helpful stone for those who are struggling with insomnia or other sleep disorders. If you place a piece of black obsidian under your pillow, it can help to absorbing negative energy and allow you to … Read more

can I do plank before sleeping

Can I do plank before sleeping?

You can do a plank before bed as part of your exercise routine. As long as you don’t do any vigorous exercise before bed, you should find that there is no negative effect on your sleep. Why are planks a good form of exercise? Planks are a good form of exercise because they engage more … Read more

Is it safe to sleep with airpods in

Is it safe to sleep with airpods in?

Many people love to listen to music to help them fall asleep. Others just want to listen to white noise in order to help drown out background noise that may be preventing them from gettting a good night’s rest. Whatever the reason you want to sleep with airpods (or other earbuds) in, you should know … Read more

Can I wear my wig to bed

Can I Wear My Wig To Bed?

There’s no definitive answer to this question, as it depends on a variety of factors, such as the type of wig you’re wearing and how well it fits. However, most wigs can be worn overnight if you take a few precautions. Read on to find out the best types of wigs to wear overnight, and … Read more

Are Red LED Lights Bad for Sleep

Are Red LED Lights Bad for Sleep?

Red LED lights do not interfere with the body’s circadian rhythym, so they are not bad for sleep in the same way that blue LED lights are. In fact, some forms of red light can actually be beneficial for sleep, and you can even benefit from red light therapy. When it comes to getting better … Read more

can I wear my chakra bracelet to bed

Can I wear my chakra bracelet to bed

Chakra bracelets have become more popular later, as people have started to look to more natural and ancient processes to aid welbeing. A chakra bracelet can be worn to bed, as long as it is not too tight and has no sharp edges. However, most people prefer to take them off, as they can be … Read more