Kim 
Wearing a sleep mask can help you fall asleep faster and stay asleep longer. In fact, there are those who swear by them for a good night’s sleep. But is it safe to wear one all the time? Can sleep masks damage eyes? What are the risks of sleeping with a sleep mask on? Find … Read more
We all know that we should avoid staying in damp clothes for too long. But did you know that sleeping in damp sheets can be just as bad? It may not seem like a big deal, but it could be contributing to your chronic pain and fatigue! Why do people like to sleep on damp … Read more
Sometimes your usual night time routine is completely impossible, and you find yourself trying to fall asleep in a chair. This may be because you are being forced to catch a few hours’ sleep in the office, because you are in an environment where you are exhausted but haven’t got a bed available (such as … Read more
If you’re a homeowner, there’s a good chance that you have a box spring bed. Maybe you’ve had it for years or maybe it was recently purchased to replace an old mattress set. If so, when do you need to replace your box spring? A box spring bed will usually last up to ten years … Read more
We all know that our sleep is important, but it can be hard to get a good night’s rest. The best way to improve your sleep quality is to have a clean and fresh air environment. There are many ways you can do this, including with an air purifier – wo should you use one … Read more
Do you fall asleep fast? If not, then this blog is for you! We all know that the best way to feel well and happy is a good night’s sleep. But what if you can’t fall asleep at night? That’s where these 7 tips come in handy. Here are some easy ways to fall asleep … Read more
If it’s been a while since you’ve cleaned your air mattress, then don’t worry! We have the solution for you. The good news is that there are several different methods for cleaning your air mattress so no matter what type of cleaner or method you prefer, we’re sure to have something that will work well … Read more
Compression socks are a great way to help your body recover from long days at work. You should be wearing them during the day, but should you sleep in them? The answer is not so simple! There are some things that you should know about compression socks before deciding whether or not they should go … Read more
Waterbeds have been a staple in many people’s homes for decades. They are known to be comfortable and relaxing, but do they actually help your back? What is a waterbed? A waterbed is a bed with water inside the mattress. The water and the mattress work together to create and maintain an equal and comfortable … Read more
Maybe it’s the thought of a spider crawling across your face as you sleep that’s so scary, or maybe it’s the idea of how many spiders there are in a house and how they can all crawl up your bed. Seeing spider webs dangling above you while you are trying to get to sleep is … Read more