Kim 
It’s a question that has puzzled scientists and philosophers for centuries. And while there’s no definitive answer, there are some theories that offer potential explanations. Why does sleeping feel so fast? One theory is that time seems to move more quickly when we’re asleep because we’re not as aware of it passing. When we’re awake, … Read more
Do bananas give you nightmares? Yes, bananas can indirectly give you nightmares by increasing the length of time you spend in REM sleep. Bananas also make you more likely to remember your dreams and make the dreams you do have more vivid. So, if you happen to have a nightmare after eating a banana before … Read more
Working out how to keep bed sheets in place can be really frustrating. The best way to keep flat sheets on your bed is to use sheet grippers. When it comes to fitted sheets, the best way to keep them tight on your bed is to use sheet suspenders or a Bed Scrunchie. As loose … Read more
Ever woken up with the feeling that one or both of your ears are ‘blocked’? You are definitely not alone as this is a really common complaint. Blocked ears can be super unvomfortable and irritating. It can cause you to feel like you can’t hear things properly and can even affect your balance. So why … Read more
Many people love to listen to music to help them fall asleep. Others just want to listen to white noise in order to help drown out background noise that may be preventing them from gettting a good night’s rest. Whatever the reason you want to sleep with airpods (or other earbuds) in, you should know … Read more
There’s no definitive answer to this question, as it depends on a variety of factors, such as the type of wig you’re wearing and how well it fits. However, most wigs can be worn overnight if you take a few precautions. Read on to find out the best types of wigs to wear overnight, and … Read more
No question, getting a good night’s sleep is crucial for your overall health and well-being, but it can be tough to get the right amount of rest when you’re struggling with insomnia or other sleep issues. One way to improve your chances of catching some quality z’s is by using a LED light therapy device … Read more
Red LED lights do not interfere with the body’s circadian rhythym, so they are not bad for sleep in the same way that blue LED lights are. In fact, some forms of red light can actually be beneficial for sleep, and you can even benefit from red light therapy. When it comes to getting better … Read more
The light from a himalayan salt lamp is said to have healing properties. Some people say it can help you sleep better, relieve stress and depression, give relief from winter allergies and asthma symptoms, improve your moods during the day, or even protect against electromagnetic radiation. Although these claims are anecdotal at best and not … Read more
There are many bed linen fabrics to choose from, but cotton bed linen is one of the most popular. This is because it has a number of benefits that make it an excellent choice for bedding. When it comes to bedding, there are a number of different materials to choose from. However, if you’re looking … Read more
