Can You Wash A Cooling Pillow?

A cooling pillow or cooling gel pillows can help keep you cool and comfortable at night or during the day. They are ideal for hot summer nights, but like other types of pillows, can you wash a cooling pillow?

Yes, you can wash almost all cooling pillows, but there are a few things to remember before you do and you shouldn’t wash them in the washing machine.

How often you use the pillow and how much you sweat in bed will determine how often you need to wash it.

Here is some more information about caring for your cooling pillow.


It’s fine to hand wash cooling pillows with a mild detergent, using a spot cleaning method. Some cooling pillows can even be machine washed on a gentle cycle.

However, the dryer can damage gel-infused memory foam pillows and cooling pillows. So, you should air dry your cooling pillow on a flat surface.

Although some gel pillows can also be washed in the washing machine, you should use a pillow protector to keep the pillow from getting damaged and dirty in the first place.

Benefits Of Using A Cooling Pillow

There are many benefits of using a cooling pillow. A cooling pillow can help regulate your body temperature, improving sleep quality.

Additionally, cooling pillows can help to reduce inflammation and pain in the head, neck, and shoulders. Cooling pillows are also great for people who suffer from hot flashes or night sweats.

How Often Should You Wash A Cooling Pillow?

How often you wash your cooling pillow will depend on how often you use it and how much you sweat in bed. If you use the pillow every night and sweat a lot, you will need to wash your pillow protector every two weeks. If you only use the pillow occasionally or do not sweat much, you can get away with washing it once a month.

Can You Wash Gel Pillows?

If you have a gel pillow, it is important to note that the gel filling can be damaged if exposed to too much heat. Therefore, it is recommended that you only use cold water and spot clean your gel pillow. Use a washable pillow protector to prolong the lifespan of your cooling gel pillow and don’t put the pillow itself in the washing machine.

Pillow Covers

Pillow covers should be washed regularly, as they can collect dust and other allergens. You should generally wash your pillow covers at least once a week.

However, if you have allergies or are particularly sensitive to dust, you may need to wash your pillow covers more often.

How To Wash A Cooling Pillow

Washing a gel pillow by hand is the best way to clean it. Most people don’t think twice about washing their pillow, but if you have a cooling pillow, it’s important to know how to clean it properly. 

Washing a cooling pillow is similar to washing a regular pillow. The gel filling is enclosed in a pillow cover, so you can easily remove the cover and wash it separately.

Start by blotting any spills with a damp cloth to clean the gel filling. You can also spot clean the gel pillow with a mild detergent. Be sure to rinse it thoroughly to remove all traces of soap.

Allow the gel pillow to air dry completely before using it again. Do not machine wash the gel filling as it could damage the pillow. 

Pillows can start to smell after a while, even if you wash them regularly. Read also: Why do pillows turn yellow?

To keep your pillow smelling fresh, add a few drops of lavender essential oil to the pillow cover before you put it on the pillow.

You can also sprinkle baking soda on the entire pillow gel filling before covering it up. These simple tips will help to keep your cooling pillow smelling fresh and looking new.

Can You Wash A Cooling Pillow In The Washer?

Only cooling pillows that have a machine wash safe label can be machined wash. If you do machine wash your cooling pillow you should use a mild detergent and a gentle cycle.

You should avoid putting the pillow in the dryer, as this can cause the gel filling to break down and become damaged.

Instead, air dry the pillow on a flat surface. 

Read also: Can you wash a backrest pillow in the washing machine?

How To Wash A Cooling Pillow By Hand

Washing a cooling pillow by hand is not as difficult as it might seem. It is quite easy and only requires a few simple steps.

Here are the steps you need to follow:

  1. First, remove the pillowcase and set it aside.
  2. Use lukewarm water and mild detergent in a sink or basin.
  3. Swish the pillow gently in the water after submerging it.
  4. Let the pillow soak for 10-15 minutes.
  5. Drain the sink or basin and rinse the pillow thoroughly with clean water.
  6. Gently squeeze the water out of the pillow.
  7. Alternatively, you can air dry the pillow by hanging it over a clothesline or drying rack.
  8. Once the pillow is dry, put the pillowcase back on and enjoy your clean and fresh cooling pillow!

Can You Dry A Cooling Pillow In The Dryer?

No, you should never put a cooling pillow in the dryer as it can damage the material. Instead, air dry your cooling pillow on a flat surface.

If your pillow has a gel filling, it is especially important to avoid putting it in the dryer as the heat can damage the gel. Instead, air dry your gel pillow.

What Is The Best Way To Store A Cooling Pillow?

The best way to store a pillow is in a cool, dry place. Avoid storing the pillow in direct sunlight or a humid environment as this can damage the material.

If you are not using your pillow for an extended period, you can store it in a pillowcase or a plastic bag to keep it clean and protected.

Pillows can be a breeding ground for dust mites, so keeping them clean and stored properly is important.

Tips For Keeping Your Cooling Pillow Fresh And Clean

  • Wash the pillowcase regularly. If you don’t have a pillowcase, consider investing in one. This will help protect the pillow from dirt, dust, and sweat.
  • Vacuum the pillow regularly to remove any dust or dirt that has accumulated.
  • Spot clean the pillow as needed. If you spill something on the pillow, be sure to clean it up right away.
  • Store the pillow in a cool, dry, well-ventilated area when not in use. Avoid storing the pillow in a damp or humid environment as this can lead to mildew and mold growth.

Read also: Can bamboo pillows be washed?

Conclusion: Can You Wash A Cooling Pillow?

If you are looking for an answer to the question “Can you wash a cooling pillow?” the answer is yes! You can handwash or machine wash your pillow on a gentle cycle with mild detergent.

Be sure to follow the care instructions for your particular pillow to keep it in good condition.

Regularly washing your pillowcase and spot cleaning the pillow will help to keep it fresh and clean.

With proper care, your cooling pillow will provide years of comfortable sleep.