Jodie 
Memory foam pillows are a popular choice for many people because of how comfortable they are. However, some people are unsure if they should put a pillowcase on them or not. The short answer is yes, you do put a pillowcase on a memory foam pillow. There are a few reasons for this. First, it … Read more
A bigger butt is a goal for a lot of women, but is it possible to sleep your way to a rounder butt? In particular, does sleeping on your stomach make your butt bigger? In essence, our sleeping position doesn’t have any effect on the shape of our buttocks. But good quality sleep that’s devoid of … Read more
It is perfectly fine to sleep with both a humidifier and a fan on together. In fact, using a fan at the same time as your humidifier will help circulate the air around your bedroom. Why sleep with a humidifier? Are you having trouble sleeping at night? Do you find that your throat and nasal … Read more
Hands up if you enjoy spending the night outside! Be it boats, tents, the back of a car, the deck of a house, or even an open meadow in the lap of the mountains, many people enjoy sleeping outside at night and wake up happier in the morning. Stellar experiences are rare but not impossible. … Read more
For many people, bath time is a relaxing way to end the day. However, some people fall asleep in the bathtub and wonder if it is dangerous. In this post, we will explore the dangers of falling asleep in the bath and what you can do to avoid them. It is dangerous to fall asleep … Read more
While it’s easy for many people to get out of bed early, others regularly sleep through alarms by hitting the snooze button. If you’re one of those people, this guide is for you. Here we’ll discuss the common reasons why people sleep through alarms along with the most effective ways to solve this problem. Why … Read more
Have you ever noticed that you sleep better at the beach? It’s not just a coincidence. There are several reasons why sleeping by the ocean is good for your sleep health. In this post, we’ll explore some of those reasons and tell you how to recreate that beach sleep experience at home. Lots of people … Read more
Many people suffer from hip pain at some point in their lives. There are many different causes of this pain, ranging from injuries to arthritis. However, one common factor is that hip pain often flares up when we are lying in bed. This is because spending long periods of time in the same position can … Read more
In order to get a good night’s sleep, you need to be in the right position. Sleeping diagonally is might feel comfortable, but it isn’t great if you are trying to share a bed with a partner. In this post, we will explore some of the reasons why you sleep diagonally and what you can … Read more
There are a lot of people out there who are worried that sleeping on their back will give them a flat butt. Rest assured, this is not the case! While muscle tone and fat stores do impact your butt shape, sleeping on your back will not have any significant impact on its appearance. To keep … Read more